I sit with people, usually for about an hour at a time, to help them relate with themselves, their loved ones, and Life. 

My professional background and training is in social work, Neuro-Linguistic Programming (NLP), Family/Systemic Constellations, and formative somatics. 

I have been fortunate to sit at the feet of some incredible teachers, with a deep sense of calling and commitment to the lessons they helped me learn. I am forever indebted to them–in the most joyful sense of debt! 

I come to session work not knowing, ready to learn about you, from you. 

I am part of a community of individuals who, together, know a lot. This includes my clients. 

I stand with many who are beating the drum of the human need to live more collectively, with stronger capacity for dialogue (including disagreement), and, to put it simply, more contact.

At the same time, I am passionate about how we can each participate and work with our own “individual” bodies, these homes of ours, to help grow a sense of friendship with one’s self that can support a growing friendship with Life and living.  

Individual work, play and rest supports collective work, play and rest, which supports individual work, play, and rest, and so on…

This work is win-win in general, in contrast to putting part of you in opposition with another part of yourself for “progress”. (“Just do it/just stop it.” “Think positive.”) Your offerings of beauty to this world do not leave any of yous behind. 

I will support you in meeting the “yous” that feel like your enemy, and relating with yourself there–the challenging and hugely rewarding work that is essential for creating bridges between that you, and the you you’d like to know next. 

We will contextualize your experiences to help your system learn your life makes sense. We can move more easily from there.

There will be laughter, most likely! I will gently guide you to consider what might have been too scary, or big, or wonderful (or all of the above) to have seen and integrated by yourself. 

Joy is your birthright. And so is Anger, Grief, Play, Rest, and the capacity to continue growing, the creative process. I will meet you there. 

In applause of the Life and the Song you have inside you, 

Liz